Fit in Time EMS gets your body in shape quick and without any health risk. A study by the Cologne Sports University confirms that EMS whole-body training has a particularly positive effect on waist and stomach.
This way you can reach a sustainable body shaping in a short time by high-intensity workout. Therefore, you lose weight and burn calories faster.
HEALTH
Do you have a back, neck or joints pain? Well, then EMS training by Fit in Time is for YOU. Our Fitness Training stimulates deep lying muscles and thus ideally train your entire back muscles.
Strong back muscles can prevent from back pain. A study by the University of Munich shows the following results: 80% back pain reduction after 2 months with 2 training sessions per week. EMS also helps you with blood circulation, diabetes and osteoporosis.
LIFESTYLE
EMS is the lifestyle that only healthy and fit people choose to have. You get your body fit, healthy improved, and energized quicker than ever before.
Our EMS fitness training combats cellulite, stimulates collagen production and effectively eliminates annoying fat pads on hips. Fit in Time EMS training gives your body a short break from a stressful everyday life.
“The hardest thing about exercise is TO START doing it. Once you EXERCISE REGULARLY, it is hard to STOP.”